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Tribe of mentors

Tribe of mentors

Tribe of Mentors: Short Life Advice from the Best in the World by Tim Ferriss, November 2017 From the author of the Four-Hour Work Week comes this compilation of powerful interviews with successful figures from a wide range of fields. Tim developed a set of personal...
Sapiens

Sapiens

Sapiens: A Brief History of Humankind by Yuval Noah Harari, February 2015 Fascinating narrative of humanity’s journey from its origin to today, tracing the pivotal moments that transformed our species, the inseparable role of cities, art, language, religion and...
Scientist in the crib

Scientist in the crib

The Scientist In The Crib: Minds, Brains, And How Children Learn by Alison Gobnik, October 2009 Fascinating journey in the lives of babies and how they see the world. The book is based on recent experimental work that breaks many myths about childhood development....
Mood Mapping

Mood Mapping

Mood Mapping: Plot your way to emotional health and happiness by Liz Miller, March 2010 Mood Mapping introduces a simple technique to track hourly and daily moods and levels of energy. This helps gain a better understanding of the factors that impact our moods. Liz...
The happiness trap

The happiness trap

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris, June 2008 The Happiness Trap is a plain language introduction to ACT (Acceptance and Commitment Therapy), an evidence-based, active method to break free from negative thoughts...
Your best year ever

Your best year ever

Your Best Year Ever: A 5-Step Plan for Achieving Your Most Important Goals by Michael Hyatt, January 2018 A primer on the importance of goal setting to live true to our values, and a practice guide on how to implement a cycle of daily, weekly and quarterly goals to...
School of life

School of life

The School of Life: An Emotional Education by Alain de Botton, September 2019. A fresh revisiting of de Botton’s philosophy on the root of emotions, on how we’ve inherited Romantic models about relationships and work that limit the creativity we bring to...
Mindfulness: A practical guide

Mindfulness: A practical guide

Mindfulness: A practical guide to finding peace in a frantic world by Mark Williams, May 2011 A practical introduction and 8-week mini course to jump start a mindfulness habit.
The Silk Roads

The Silk Roads

The Silk Roads: A New History of the World by Peter Frankopan, August 2015 Gripping history of human development, from the first inter-societal exchanges to the emergence of the first Silk Roads and how these routes continue to shape our world today.
Deep Work

Deep Work

Deep Work: Rules for Focused Success in a Distracted World by Cal Newport, January 2016. Highlights the importance of Deep Work (focused periods of high intensity productivity) to perform at one’s best, develop skills and therefore to achieve fulfilment. The...