For students of human nature
A warning about AI
Helpful ideas on structuring time to maintain focus amid distractions
What is political risk? How is it relevant? This book demonstrates the dynamic nature of this important topic.
How I (re)started a journaling habit
A simple system to cadence to your goals aligned with a purpose
Sharing how I created a simple mindfulness habit
What I’ve learned about diet vs. exercise and the myth of calories in, calories out
Some of my favourite sources of daily audio inspiration, energy and good vibes
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