“if a tree falls in a forest”
Travel
First time in Thailand
Sights, sounds and smell of Bangkok
Dahieh and Beqaa Valley
Discovering lesser travelled Lebanon
Balkan Roadtrip
Discovering the patchwork of countries of Former Yugoslavia
Lagos
Visit to Victoria Island in Lagos, Nigeria
Books
Scary Smart
A warning about AI
Deep Work
Helpful ideas on structuring time to maintain focus amid distractions
Tectonic Politics
What is political risk? How is it relevant? This book demonstrates the dynamic nature of this important topic.
The Geopolitics of Renewables
Is there such a thing as geopolitics applied to new energies? An in depth answer.
Hacks
My journaling ritual
How I (re)started a journaling habit
Setting life goals
A simple system to cadence to your goals aligned with a purpose
My path to mindfulness
Sharing how I created a simple mindfulness habit
How to eat
What I’ve learned about diet vs. exercise and the myth of calories in, calories out
Blog
Happy podcast moments
Some of my favourite sources of daily audio inspiration, energy and good vibes
Meeting Kid
A teenager ran to me to offer help in finding lost sunglasses. From this fortuitous encounter led a beautiful moment of sharing and learning about him and his cousins and their responsibilities in Lalibela.
